Aftercare
Tanning Beds
Proper aftercare is essential to maintain your tan and keep your skin healthy after a tanning bed session. Follow these guidelines to ensure the best results and prolong the life of your tan:
- Moisturize: Hydrate your skin by applying a moisturizer daily, especially after showering or bathing. Choose a gentle, alcohol-free moisturizer to keep your skin nourished and prevent dryness.
- Stay Hydrated: Drink plenty of water to keep your skin hydrated from the inside out. Aim for at least eight glasses of water a day to maintain your skin's moisture levels and overall health.
- Avoid Excessive Exfoliation: While it's important to exfoliate before your tanning session, avoid excessive exfoliation afterward. Over-exfoliating can strip away your tan prematurely and irritate your skin.
- Limit Swimming and Hot Baths: Chlorine in swimming pools and hot baths can fade your tan faster. Try to limit your time in chlorinated water and opt for lukewarm showers instead of hot baths to prolong your tan.
- Protect Your Skin: Use sunscreen with SPF to protect your skin from UV damage when spending time outdoors. Even with a tan, your skin can still be susceptible to sunburn and long-term sun damage.
- Avoid Harsh Products: Steer clear of harsh skincare products that contain alcohol, retinoids, or alpha hydroxy acids, as they can cause your tan to fade more quickly. Opt for gentle, pH-balanced products that won't strip away your tan.
- Avoid Overexposure: Limit your exposure to UV light by following recommended guidelines for indoor tanning. Avoid tanning more than once a day and give your skin time to recover between sessions.
- Monitor Your Skin: Keep an eye on any changes in your skin, such as unusual moles or spots. If you notice any abnormalities, consult a dermatologist for a professional evaluation.